Introduction

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This year's iconic Kymin Dash running event took place once again in Monmouth on 6th April and raised a staggering £895 for The Ross on Wye local Cancer Support Group. The event happens every year andattracts over 200+ runners from all over the region, raising funds for local charities and groups. The Kymin Dash running event is 7 miles long. The race starts in Monmouth, climbs to the top of the Kymin, and then descends via ascenic route through the Wye Valley which overlooks Monmouth with far-reaching views of the Welsh mountains.

Sian Burns, one of the event organizers and from the Spirit of Monmouth running club, the race host, shared her excitement about this year's race, emphasizing the community spirit and the positive impact on local charities. "We are thrilled to see the growing number of participants each year and the enthusiasm from the community," she stated.

The Kymin Dash has raised over £20,000 for local causes in the past decade, making it a pivotal event for Monmouth. Thee race not only showcases the athletic prowess of the runners but also highlights the scenic beauty of Monmouth. The success of the event is a testament to the dedication of the race organizers and the generosity of the participants, who come together to support important causes.

Every year, the event donates profits from the race to different local charities, making a significant difference in the community. This year's charity was The Ross on Wye local Cancer Support Group, which will benefit from the funds raised to enhance their services and provide support to those affected by cancer in the area.

Paul Middleton, one of the volunteers from the Cancer Support Group, expressed his gratitude, saying that the funds will help them continue their vital work and outreach to the local people in the area. Paul has a history with the running club and has participated in many events for the club but was particularly moved by the support shown this year.

Paul stated, "providing support for local people who are affected by cancer is vital, as often people struggle with support and finding the necessary resources," Paul said. "Raising awareness and funds through events like the Kymin Dash can make a significant difference in their lives." He also emphasized the importance of running and exercise in general for maintaining physical and mental health, noting that it aids in the cancer journey. "I have been on the cancer journey for 8 years, having been diagnosed with bowel cancer in 2017, and understand the key role exercise can play for anyone with cancer," Paul added.

This event continues to be a beacon of hope and community spirit, showing that through collective effort and determination, significant impacts can be made in the lives of those who need it the most. 

Since 2016, the Ross-on-Wye Cancer Support Group has been a lifeline for those living with, and affected by, cancer. As a small, self-help voluntary group, they offer friendly, non-judgmental support to anyone in the community—whether you are directly impacted by cancer or supporting a loved one. Their aim is simple: to provide a space where people can connect, share experiences, and access information and support in a compassionate, empathetic way.

The group hold a monthly gathering at St Mary's Church Hall in Ross on Wye, everyone is welcome at this informal support group. Details of future gatherings and events can be seen on the website www.rossonwyecancergroup.org‍